urbanretreatcanberra – urbanretreatcanberra

Urban Fusion Massage

urbanretreatcanberra since 2023

About Us

Urban Retreat Massage & Day Spa is a place for the mind, body and soul. A place for you to slow down, unwind and escape from the daily pressures of life in ambient surroundings. Recharge your energy and spirit through the positive healing benefits of massage, body and facial treatments and infrared sauna. We hope to be an essential part of finding your life balance and assist in nourishing your whole wellbeing.

Reset Your Soul ~ Restore Your Body
Refresh Your Mind ~ Rejuvenate Your Spirit
Recharge Your Energy at Urban Retreat Massage & Day Spa

urbanretreatcanberra Address

Contact Us

5/46 O’Hanlon Place Nicholls Australian Capital Territory 2913

urbanretreatcanberra@gmail.com

urbanretreatcanberra

urbanretreatcanberra

TREATMENTS MASSAGE

MASSAGE

TREATMENTS Body Treatments

Body Treatments

TREATMENTS Facial Treatments

Facial Treatments

TREATMENTS PACKAGES

Packages

Book an appointment

urbanretreat.massage

The human body has a powerful inherent healing pot

The human body has a powerful inherent healing potential, by releasing compression and blockages we can help our bodies to restore health, mind and spirit.💚 #human #healing #urbanretreatcanberra #dayspa #canberrabusiness

The gift of wellness awaits that special person in

The gift of wellness awaits that special person in your life this Mother's Day.

We have specifically designed three new bespoke Mother's Day gift packages to treat that special person to something extra special this Mother's Day.

Mother’s Refresh Package
Dry Body Brushing + Massage + Facial 1.5hr | $159
Beginning with dry body brushing and back, neck, shoulders massage and followed by 30mins facial to repair & rejuvenate your skin. (Aēsop products)

Mother’s Bliss package
Hot Stone Massage + Facial 2hours | $219
Escape to that blissful place of pure relaxation with this indulgent ritual.
Beginning with hot Stone massage to reduce tension,
restore well-being & soothe tired aching muscles back into condition with the power of touch and heat from hot stone,
followed by facial to repair & rejuvenate your skin. (Aēsop products)

Mother’s Pamper Package
Body Exfoliation + Massage + Facial 2.5hours | $279
This package is perfect for that special person to experience pure bliss and pampering from us.
Beginning with an invigorating body exfoliation, 60min Urban Retreat signature massage followed by facial to repair & rejuvenate your skin. (Aēsop products)

* Available until 31 May 2023
* Gift Vouchers valid 3 year expiry.
#mothersday #motherlove #mothersdaygifts #urbanretreatcanberra #dayspa #goldcreek #gunghalin #canberrabusiness

Each day the sun brings with it a new day, a new b

Each day the sun brings with it a new day, a new beginning, a fresh start…#urbanretreatcanberra #canberradayspa #goldcreekvillagecanberra

🍂Autumn Special 🍂 Autumn Refresh 🤎 Begi

🍂Autumn Special 🍂

Autumn Refresh 🤎

Beginning with dry body brushing, followed by back head & shoulder massage
finishing with balancing facial treatment
75mins | $135

Autumn Reset 🤎
Beginning with back, head & shoulder massage, followed by foot massage finishing with a balancing facial treatment
90mins | $155

Autumn Recover 🤎
Beginning with Detox infrared sauna, followed by a full body massage of choice, a rejuvenating facial treatment, finishing with a scalp massage
2.15hr | $209

*Available until 31 May 2023
*Gift vouchers available with 3 years expiry
#autumn #special #refresh #reset #recover #urbanretreatcanberra

Urban Retreat Massage & Day Spa is a calming, nour

Urban Retreat Massage & Day Spa is a calming, nourishing wellness space for our community. We offer a retreat from the demands of modern life. We believe that modern life is often too busy, stressful and challenging at times. We need space & time to provide care for ourselves #urbanretreatcanberra #wellnessspace #dayspa #community #goldcreekvillagecanberra

Weekends are for resetting your nervous system. We

Weekends are for resetting your nervous system.
We spend so much of the week in our sympathetic nervous system (fight or flight)
that when it comes to the weekend our bodies crave the parasympathetic part of our nervous system (rest & digest).
In order to support our bodies (especially adrenals), it's important to reset when you can.
My go-to's are:
- long sleeps
- no alarms (small but makes a big difference)
- minimise screen time
- time in nature
How do you reset? #rest #reset #wecare #urbanretreatcanberra #selfcare

Created to remind its guests of stillness and calm

Created to remind its guests of stillness and calmness, Urban Retreat Massage & Day Spa is the perfect place to find solitude amidst the hustle, busy and bustle. More than just a day spa, Urban Retreat offers massages and facials, body treatments but is also an infrared sauna where you can unwind, relax and recharge. With a philosophy that everyone needs space and time to pause and reflect. Urban Retreat Massage & Day Spa encourages a balanced and mindful lifestyle. #urbanretreatcanberra #dayspa #massage #facialmassage #facialtreatment #bodytreatments #infraredsauna #wecare #goldcreekvillagecanberra

Disconnect from the outside world & reconnect with

Disconnect from the outside world & reconnect within with a healing massage with Urban Retreat Massage & Day Spa💚 #goldcreekvillagecanberra #urbanretreatcanberra #dayspa #massage #facialtreatment #bodytreatments #infaredsauna #self-love #disconnect #reconnect

MASSAGE Experience a healing touch, at the hands o

MASSAGE
Experience a healing touch, at the hands of our bodywork therapists. Massage aids recovery, stimulates the lymphatic system and relieves tension. The mind benefits too; massage reduces the production of stress hormones. All treatments are based on trauma informed practice. We offer the best in ancient and modern bodywork treatments. Treat yourself to wellness💚 #urbanretreatcanberra #massage #facialtreatment #bodytreatment #goldcreekvillage #gunghalin #dayspacanberra

Share the LOVE 💚 Soft opening! 20% OFF! All

Share the LOVE 💚

Soft opening! 20% OFF!
All treatments
*Minimum 60 mins
*Available until 31 March 2023

Call: 0477080417
Book online: https://www.fresha.com/a/urban-retreat-massage-day-spa-nicholls-5-46-ohanlon-place-hq32iohk/booking?menu=true

E-Voucher: https://www.fresha.com/a/urban-retreat-massage-day-spa-nicholls-5-46-ohanlon-place-hq32iohk/vouchers?menu=true

#urbanretreatcanberra #softopening #dayspa #goldcreekvillagecanberra

HEALTH DOESN'T ALWAYS COME FROM MEDICINE._________

HEALTH DOESN'T
ALWAYS COME FROM MEDICINE.____________ Most of the time it comes from peace of mind, peace in the heart. peace in the soul. It comes from
laughter
&
love. #selflove #selfcare #healthymind #urbanretreatcanberra

💚GREEN~ is the colour of Mother Earth. It tak

💚GREEN~
is the colour of Mother Earth.
It take up more space in the spectrum visible to the human eyes and it is the dominant colour the the nature…

The color green strikes a balance between head and heart. Those who lead with their emotions are subtly reminded to think logically when they see the color green. On the other hand, unfeeling individuals may become more sentimental when they cross paths with this viridescent shade. The color green encourages us to have a healthy relationship with our feelings…Love Green💚 #love #green #naturelovers #naturetherapy #urbanretreatcanberra

Drink Your Green💚 #green #love #drink #healthy

Drink Your Green💚 #green #love #drink #healthy #urbanretreatcanberra #openingsoon#dayspa #goldcreek #canberra

Nature inspired colour palette giving us all those

Nature inspired colour palette giving us all those cozy feels. @abiinteriors @aboutspace.net.au #urbanretreatcanberra #nature #wellness

~ There is a choice in every moment ~ You have the

~ There is a choice in every moment ~
You have the power of choice. Free will. May you choose to direct and align yourself with what is Eternal, loving and true. #power #choices #moment #selflove #urbanretreatcanberra

Sweetness of the Heart, Mind, and soul 💚🌿 Sw

Sweetness of the Heart, Mind, and soul 💚🌿 Sweetness will uplift those who are down and bring a smile to those looking for love. —— PETE FRIERSON #sweetness #love #care #selflove #urbanretreatcanberra

50 shades of green 💚 #marble #greenmarble #urba

50 shades of green 💚 #marble #greenmarble #urbanretreatcanberra

Wellness is the complete integration of body, mind

Wellness is the complete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being🤎 #wellness #wellbeing #urbanretreatcanberra

If you truly love nature, you'll find beauty every

If you truly love nature, you'll find
beauty everywhere 🤎🌱 #love #nature #beatiful #urbanretreatcanberra

RESET YOUR SOUL. RESTORE YOUR BODY. 🤎🤍 #urba

RESET YOUR
SOUL.
RESTORE YOUR
BODY. 🤎🤍 #urbanretreatcanberra

Follow on Instagram